F2621 The Healthspan Hierarchy: Adding Good Years to Your Life
Class | Registration opens Monday, September 14, 2026 10:00 AM EDT
We all want to age well. This engaging class will explore the importance of The Healthspan Hierarchy; the evidence-based layers of lifestyle, mindset, and purpose that can add quality years to your life. Attendees will leave with practical, science-based strategies to live not just longer, but live better. Something for everyone including the science of how we age, magic pills, lifestyle hacks, and what the experts tell us about how we can slow the rate of aging.
Garry Cole
Garry Cole is a passionate advocate for making the most of our aging journey. His book Are We Old Yet? was recently published and became a best seller in the category of aging. Recently retired, Cole now spends his time researching, writing, and speaking on topics related to aging and longevity.