S2617 Lifestyle Medicine Launch: Your Playbook for Feeling Great

S2617 Lifestyle Medicine Launch: Your Playbook for Feeling Great

Class | Registration opens Monday, March 16, 2026 10:00 AM EST

4/30/2026 (one day)
1:00 PM-2:30 PM EST on Th
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S2617 Lifestyle Medicine Launch: Your Playbook for Feeling Great

Class | Registration opens Monday, March 16, 2026 10:00 AM EST

Lifestyle Medicine uses simple, powerful, evidence-based changes to prevent the most common chronic diseases and to treat, slow, and even reverse their progression. This engaging session introduces the 7 Pillars of Lifestyle Medicine, practical and realistic strategies you can use right away. Participants will learn doable tips to add or adjust to daily life, helping create sustainable habits and the well-being we all want.

Zoom - Recorded

Huff, Robin
Robin Huff

Robin Huff is the Founder of Help Food Academy LLC and a Cultural Wellness Consultant specializing in Lifestyle Medicine and the African Heritage Diet. Huff has over 15 years of experience in holistic wellness as an educator, writer, and researcher. She holds executive education certification in Lifestyle Medicine from Harvard Medical School and professional training in clinical nutrition and weight management from Blue Heron Healing Arts & Science.